I think it is more useful to have a physical copy of something although apps can be helpful to some people and a more convinient as apps such as Productive have reminders on your phone as often as you want them so it is a practical form of time keeping and remembering to do simple task.
I personally like writing lists so I can cross things off once I've done them to feel like I've accomplished things throughout the day and it's easier to just scribble things down. When I lived at home, during A Levels I would put a large blank sheet over the desk and write notes down on the desk and change the sheets whenever I had completed the tasks. They would be helpful as little reminders and more practical to me than having to open an app.
I have a day planner which I find really helpful. It is divided into different sections so that I can write a list on what to do which is really important and larger segments for other things such as a mind map and important things to remember.
In today's PPP session we were told to write a plan for what we are going to do for the following week:
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